In a recent instagram post, Shilpa Shetty, an actor, producer, an author and a businesswoman talks about the importance of self-care. Shetty talks about how it is important to take a break from our screen every once in a while.
”If you’re feeling overwhelmed by whatever is happening around us, it’s okay to take a break from social media.For everyone who is dealing with someone battling Covid-19, or has been helping others find the resources they need, I understand that this battle is not easy for any of us.”
The actor’s family also tested positive during the second wave of Covid-19. “Do whatever allows you to strengthen yourself and come back stronger to do what you can”, she adds.