Esha Gupta is the yoga´s queen
Esha Gupta

Esha Gupta‘s passion for fitness is no secret. A disciplined practitioner, she is a real yoga queen and often shares pictures of herself doing some really hard asanas. The result is an enviable body, at 35 years of age.

Photo credit: Instagram/@egupta.

“My dad, who is retired from the Air Force, started me when I was 11. If I’m in shape, it’s thanks to sports and flexibility because of yoga.”

Esha Gupta
Photo credit: Instagram/@egupta.

Esha believes in the power of mind over body. That’s why she captioned one of the photos with the following quote by Swami Vivekanand: “We are what our thoughts have made us; so take care of what you think. Words are secondary. Thoughts live, they travel far.”

Photo credit: Instagram/@egupta.