Esha Gupta‘s passion for fitness is no secret. A disciplined practitioner, she is a real yoga queen and often shares pictures of herself doing some really hard asanas. The result is an enviable body, at 35 years of age.
“My dad, who is retired from the Air Force, started me when I was 11. If I’m in shape, it’s thanks to sports and flexibility because of yoga.”Esha Gupta
Esha believes in the power of mind over body. That’s why she captioned one of the photos with the following quote by Swami Vivekanand: “We are what our thoughts have made us; so take care of what you think. Words are secondary. Thoughts live, they travel far.”